FITNESS SUITE

At The Leigh Academy you will experience an outstanding fully air-conditioned gym, filled with cutting edge cardiovascular and resistance training equipment. There is a wide range of fitness programmes available and our friendly staff will help you get the most out of your visits.

Our fitness suite is open all members of the community, no matter what your fitness level, ability or age. As a community project, we are able to offer a membership scheme that is affordable and with no tie-ins to a 6 month membership contract.

Fitness programmes can be designed specifically to fit your needs and can be updated on a 6-week basis upon request to meet your needs.

Benefits of going to the gym:

• Improves your health and fitness
• Gives you that "feel good factor"
• Improves your confidence
• Keeps you active
• Reduces body fat and improves body tone
• Boosts your immune system
• Gives your skin a healthy glow

All of the above PLUS:

• Your own personal fitness program with regular updates
• Variety of quality equipment
• Specialist training advice and support from our staff
• Nutrition advice
• Meet new people and friends

Whether you want to lose weight, tone up, feel better or increase your strength, we will provide you with the support, encouragement and self-confidence you need to commit to your healthier lifestyle. So why not contact us today!

Via e-mail - mla@leighacademy.org.uk or telephone on 01322 620553

Mail application form to:

Michael Laggah
The Leigh Technology Academy
Green Street Green Road
Dartford, Kent
DA1 1QE